Enjoy life's good idea - let your life more wonderful

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01 drink water - drink a large glass of

water, temperature, cold is good, preferably 1 day to find 8 1 minutes, come back panty glasses of

water a饮尽, your body will feel cool unprecedented.

02 collections - collections may be on the surface in terms of reality, living the most unwanted

things, the end of the day is also possible that the most expensive things. But a person should at

least have one kinds of collections habit, so you can get comfort and pleasure, but also allows

friends to your home when they visit, not too boring and seemed embarrassed. All these have a

special story, exotic, from the collections of different places, and sometimes even feel a strong

desire to collect, or purchase the impulse is a kind of satisfaction as the goal of life.



03 Events bones - stolen浮生free half-day, at any time thought on the use of one minutes to动一动

bones, body, mind, and spirit has always been a reciprocal causation, "a door hinge is never

worm-eaten, water does not rot", but select dynamic moving body a good good idea.



04 for 10 deep breathing - calm down and select 10 to do deep breathing, especially when nervous

encounter an issue, take a deep breath and 10 are the best recipe for the elimination nervous. But

if it is unpleasant to find人或事, then select the use of imagination for all the contexts become

easier, such as to imagine that to make himself ridiculous people unpleasant situation, or into his

own imaginary唠唠叨叨, shouted abuse and so on, all of a sudden it becomes easy to feel.



05 Call a friend - if a bad mood, but also only one minute relief selection picked up a microphone

to chat with friends, to express the sentiments of the hearts.



06 "constant communication with their own" - "constant communication with their own", and

consistent one. One minute, one hour, one day or one week a month, is the same. If there is one

minute, select honest with ourselves and to review the successes and failures of the success or

failure of right or wrong. In addition, try to be all the negative things into the benefits of the

contrary. "There is reasonable" are well-known of his life. If customers decide to have one day to

replace the advertising company, first of all, he will nod and agree with the decisions of

customers, and then he would seriously ask the customer to inform him really mind, in-depth know

where exactly is the problem happen? For him, all the questions are not questions, but also may be

the turning point.



07 the use of imagination - it is strange that people's imagination in depicting the hopes of the

future, far better than现下This one minutes. Sometimes you might imagine that 10 years later, a

fortune could buy a Porsche sports car, or leave the country lapi later become like Nanako Sungshan

Island, but in fact, my immediate thought, that is, lying on the beach on the Jennifer Lopez is not

even more?



08 music - will be classified as music can calm, assist sleep, deal with pressure situations, such

as different types. Music is always able to cure a variety of emotional illnesses, and are

immediate.



09 Jingsiyu - 1 minute is not long, but this one minutes but may also become转念, so that a better

standard of living of the critical moment, take advantage of this city in the